The race, in three figures
The race, in words
Peter Macglashan finished 349th of 649 men in the Open division at Manchester 2023, in 1:32:35.
The sandbag lunges were the standout, 0:58 quicker than the median and 151st of 649. The wall balls cost the most time: 1:09 slower than the median.
Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 6:47v median +0:44
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Block 02 8:29Running 2 5:42v median +0:32
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Block 03 10:25Running 3 5:56v median +0:15
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Block 04 11:37Running 4 5:54v median +0:14
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Block 05 10:46Running 5 6:01v median +0:14
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Block 06 8:41Running 6 6:01v median +0:17
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Block 07 10:15Running 7 5:50v median +0:06
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Block 08 14:55Running 8 6:59v median +0:24
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.