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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Mike Daly

GBR M 45-49 n = 649
Finish · net time
1:33:33
+3:04 v median 1:30:29
Men
361/649
45-49
29/55
Field beaten
44%

The race, in three figures

Field beaten
52%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:11
v median
280/649
Rank
Biggest loss
Wall Balls
+1:52
v median
496/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:18
    v median +0:15
    1000m SkiErg 4:51
    v median +0:31
  2. Block 02 8:03
    Running 2 5:11
    v median +0:01
    50m Sled Push 2:52
    v median −0:09
  3. Block 03 9:46
    Running 3 5:20
    v median −0:21
    50m Sled Pull 4:26
    v median −0:11
  4. Block 04 11:28
    Running 4 5:31
    v median −0:09
    80m Burpee Broad Jump 5:57
    v median −0:04
  5. Block 05 10:27
    Running 5 5:43
    v median −0:04
    1000m Row 4:44
    v median +0:01
  6. Block 06 8:08
    Running 6 5:45
    v median +0:01
    200m Farmers Carry 2:23
    v median +0:13
  7. Block 07 11:25
    Running 7 5:44
    v median +0:00
    100m Sandbag Lunges 5:41
    v median +0:18
  8. Block 08 15:40
    Running 8 7:01
    v median +0:26
    Wall Balls 8:39
    v median +1:52

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:29
0:18 0:11
B2 · 50m Sled Push
0:57
0:23 0:34
B3 · 50m Sled Pull
0:59
0:24 0:35
B4 · 80m Burpee Broad Jump
1:14
0:22 0:52
B5 · 1000m Row
1:16
0:38 0:38
B6 · 200m Farmers Carry
1:18
0:35 0:43
B7 · 100m Sandbag Lunges
1:21
0:39 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:41 behind
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649