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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

John Steventon

GBR M 45-49 n = 649
Finish · net time
1:33:54
+3:25 v median 1:30:29
Men
370/649
45-49
30/55
Field beaten
43%

The race, in three figures

Field beaten
45%
Runs
38%
Stations
Biggest gain
Wall Balls
−0:29
v median
271/649
Rank
Biggest loss
80m Burpee Broad Jump
+2:46
v median
566/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 6:30
    v median +0:27
    1000m SkiErg 4:13
    v median −0:07
  2. Block 02 8:34
    Running 2 5:18
    v median +0:08
    50m Sled Push 3:16
    v median +0:15
  3. Block 03 10:06
    Running 3 5:35
    v median −0:06
    50m Sled Pull 4:31
    v median −0:06
  4. Block 04 14:31
    Running 4 5:44
    v median +0:04
    80m Burpee Broad Jump 8:47
    v median +2:46
  5. Block 05 10:23
    Running 5 5:52
    v median +0:05
    1000m Row 4:31
    v median −0:12
  6. Block 06 8:40
    Running 6 6:02
    v median +0:18
    200m Farmers Carry 2:38
    v median +0:28
  7. Block 07 12:18
    Running 7 6:16
    v median +0:32
    100m Sandbag Lunges 6:02
    v median +0:39
  8. Block 08 13:00
    Running 8 6:42
    v median +0:07
    Wall Balls 6:18
    v median −0:29

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:28
0:17 0:11
B2 · 50m Sled Push
0:47
0:10 0:37
B3 · 50m Sled Pull
0:40
0:14 0:26
B4 · 80m Burpee Broad Jump
0:57
0:16 0:41
B5 · 1000m Row
0:45
0:27 0:18
B6 · 200m Farmers Carry
1:06
0:28 0:38
B7 · 100m Sandbag Lunges
1:01
0:18 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:02 behind
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649