The race, in three figures
The race, in words
1:34:12 at Manchester 2023 put Luke Bell 379th of 649 men in the Open division.
A station race more than a running one: 66% of the field beaten on the stations, against 35% on the runs. The sandbag lunges were where this race was made, 3:16 ahead of the median. The roxzone cost time: 9:29, behind 93% of the field.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:49v median −0:14
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Block 02 9:34Running 2 5:28v median +0:18
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Block 03 9:47Running 3 5:57v median +0:16
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Block 04 14:19Running 4 6:10v median +0:30
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Block 05 10:48Running 5 6:22v median +0:35
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Block 06 8:44Running 6 6:25v median +0:41
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Block 07 8:38Running 7 6:31v median +0:47
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Block 08 13:04Running 8 7:44v median +1:09
Roxzone, per block
Approach · Exit 9:29
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.