The race, in three figures
The race, in words
1:35:09 at Manchester 2023 put Liam Mcdaid 389th of 649 men in the Open division.
The burpee broad jumps cost the most time: 1:30 slower than the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races. 7:27 slower than at Birmingham 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 6:21v median +0:18
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Block 02 8:42Running 2 5:31v median +0:21
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Block 03 10:53Running 3 6:17v median +0:36
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Block 04 13:38Running 4 6:07v median +0:27
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Block 05 10:49Running 5 6:05v median +0:18
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Block 06 7:41Running 6 5:50v median +0:06
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Block 07 10:46Running 7 5:48v median +0:04
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Block 08 14:56Running 8 6:56v median +0:21
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.