The race, in three figures
The race, in words
Fayaz Ahmed finished 390th of 649 men in the Open division at Manchester 2023, in 1:35:14.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 33% on the stations. On the sled pull the field had the edge, by 1:52. Stronger after halfway: 1:50 better against the middle of the field than before it.
Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:57v median −0:06
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Block 02 9:20Running 2 5:25v median +0:15
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Block 03 12:42Running 3 6:13v median +0:32
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Block 04 11:04Running 4 5:27v median −0:13
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Block 05 10:39Running 5 5:33v median −0:14
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Block 06 8:26Running 6 5:26v median −0:18
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Block 07 10:56Running 7 5:33v median −0:11
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Block 08 13:48Running 8 6:26v median −0:09
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.