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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Sam Goodman

GBR M 25-29 n = 649
Finish · net time
1:35:26
+4:57 v median 1:30:29
Men
392/649
25-29
57/78
Field beaten
40%

The race, in three figures

Field beaten
45%
Runs
26%
Stations
Biggest gain
1000m Row
+0:05
v median
389/649
Rank
Biggest loss
100m Sandbag Lunges
+1:41
v median
533/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:27
    v median +0:24
    1000m SkiErg 4:42
    v median +0:22
  2. Block 02 9:05
    Running 2 5:28
    v median +0:18
    50m Sled Push 3:37
    v median +0:36
  3. Block 03 12:15
    Running 3 6:54
    v median +1:13
    50m Sled Pull 5:21
    v median +0:44
  4. Block 04 12:42
    Running 4 5:51
    v median +0:11
    80m Burpee Broad Jump 6:51
    v median +0:50
  5. Block 05 10:36
    Running 5 5:48
    v median +0:01
    1000m Row 4:48
    v median +0:05
  6. Block 06 8:01
    Running 6 5:41
    v median −0:03
    200m Farmers Carry 2:20
    v median +0:10
  7. Block 07 12:40
    Running 7 5:36
    v median −0:08
    100m Sandbag Lunges 7:04
    v median +1:41
  8. Block 08 14:30
    Running 8 6:18
    v median −0:17
    Wall Balls 8:12
    v median +1:25

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:27
0:15 0:12
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
0:33
0:14 0:19
B4 · 80m Burpee Broad Jump
0:51
0:11 0:40
B5 · 1000m Row
0:33
0:18 0:15
B6 · 200m Farmers Carry
0:51
0:24 0:27
B7 · 100m Sandbag Lunges
0:51
0:19 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:34 behind
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649