James St Aubyn — Manchester 2023

The race, in three figures

Field beaten

12%

Runs

77%

Stations

Biggest gain

Wall Balls

−1:39

v median

123/649

Rank

Biggest loss

50m Sled Push

+0:20

v median

422/649

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:31

Running 1 6:34

459/649
v median +0:31

1000m SkiErg 3:57

50/649
v median −0:23
Block 02 8:56

Running 2 5:35

461/649
v median +0:25

50m Sled Push 3:21

422/649
v median +0:20
Block 03 10:15

Running 3 5:59

406/649
v median +0:18

50m Sled Pull 4:16

247/649
v median −0:21
Block 04 11:08

Running 4 5:58

405/649
v median +0:18

80m Burpee Broad Jump 5:10

210/649
v median −0:51
Block 05 16:00

Running 5 11:36

645/649
v median +5:49

1000m Row 4:24

129/649
v median −0:19
Block 06 7:36

Running 6 5:55

381/649
v median +0:11

200m Farmers Carry 1:41

74/649
v median −0:29
Block 07 11:13

Running 7 6:56

541/649
v median +1:12

100m Sandbag Lunges 4:17

127/649
v median −1:06
Block 08 15:44

Running 8 10:36

609/649
v median +4:01

Wall Balls 5:08

123/649
v median −1:39

Where the race went

Run total: 59:06
Stations: 32:14
Roxzone: 5:12
Best run lap: 5:35

Birmingham 2023

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg

0:32

0:15 0:17

B2 · 50m Sled Push

0:33

0:07 0:26

B3 · 50m Sled Pull

0:40

0:14 0:26

B4 · 80m Burpee Broad Jump

1:03

0:16 0:47

B5 · 1000m Row

0:45

0:21 0:24

B6 · 200m Farmers Carry

0:34

0:22 0:12

B7 · 100m Sandbag Lunges

1:06

0:18 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:35 behind

Source Unofficial

Event

Manchester 2023

Division

HYROX

Contest

H_JGDMS4JI425

Measured against

Men · n = 649