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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Chris Spinks

GBR M 45-49 n = 649
Finish · net time
1:36:48
+6:19 v median 1:30:29
Men
414/649
45-49
32/55
Field beaten
36%

The race, in three figures

Field beaten
52%
Runs
23%
Stations
Biggest gain
1000m Row
+0:12
v median
463/649
Rank
Biggest loss
100m Sandbag Lunges
+1:56
v median
551/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:43
    v median −0:20
    1000m SkiErg 4:45
    v median +0:25
  2. Block 02 8:27
    Running 2 4:40
    v median −0:30
    50m Sled Push 3:47
    v median +0:46
  3. Block 03 11:01
    Running 3 5:44
    v median +0:03
    50m Sled Pull 5:17
    v median +0:40
  4. Block 04 12:34
    Running 4 5:30
    v median −0:10
    80m Burpee Broad Jump 7:04
    v median +1:03
  5. Block 05 10:42
    Running 5 5:47
    v median +0:00
    1000m Row 4:55
    v median +0:12
  6. Block 06 8:12
    Running 6 5:43
    v median −0:01
    200m Farmers Carry 2:29
    v median +0:19
  7. Block 07 13:15
    Running 7 5:56
    v median +0:12
    100m Sandbag Lunges 7:19
    v median +1:56
  8. Block 08 15:52
    Running 8 7:30
    v median +0:55
    Wall Balls 8:22
    v median +1:35

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:23
0:13 0:10
B2 · 50m Sled Push
0:41
0:06 0:35
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
1:10
0:18 0:52
B5 · 1000m Row
1:09
0:43 0:26
B6 · 200m Farmers Carry
1:12
0:29 0:43
B7 · 100m Sandbag Lunges
1:11
0:26 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:56 behind
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649