The race, in three figures
The race, in words
1:37:15 at Manchester 2023 put Oliver Garner 422nd of 649 men in the Open division.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 25% on the stations. The burpee broad jumps cost the most time: 1:57 slower than the median. Stronger after halfway: 1:03 better against the middle of the field than before it.
Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 6:23v median +0:20
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Block 02 9:25Running 2 5:05v median −0:05
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Block 03 11:33Running 3 5:29v median −0:12
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Block 04 13:29Running 4 5:31v median −0:09
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Block 05 9:58Running 5 5:32v median −0:15
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Block 06 8:03Running 6 5:37v median −0:07
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Block 07 12:17Running 7 5:49v median +0:05
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Block 08 14:23Running 8 6:51v median +0:16
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.