The race, in three figures
The race, in words
Dean Mcphee finished 423rd of 649 men in the Open division at Manchester 2023, in 1:37:16.
If there was time left out there, it was on the burpee broad jumps, 2:00 behind the median. Stronger after halfway: 1:20 better against the middle of the field than before it.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 6:26v median +0:23
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Block 02 9:21Running 2 5:33v median +0:23
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Block 03 11:12Running 3 6:30v median +0:49
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Block 04 14:13Running 4 6:12v median +0:32
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Block 05 11:39Running 5 6:16v median +0:29
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Block 06 8:34Running 6 6:26v median +0:42
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Block 07 11:37Running 7 6:20v median +0:36
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Block 08 14:42Running 8 6:58v median +0:23
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.