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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Marwan Albanna

GBR M 25-29 n = 649
Finish · net time
1:37:20
+6:51 v median 1:30:29
Men
425/649
25-29
63/78
Field beaten
35%

The race, in three figures

Field beaten
41%
Runs
33%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
283/649
Rank
Biggest loss
50m Sled Pull
+1:36
v median
595/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:24
    Running 1 8:07
    v median +2:04
    1000m SkiErg 4:17
    v median −0:03
  2. Block 02 9:22
    Running 2 5:28
    v median +0:18
    50m Sled Push 3:54
    v median +0:53
  3. Block 03 12:12
    Running 3 5:59
    v median +0:18
    50m Sled Pull 6:13
    v median +1:36
  4. Block 04 14:30
    Running 4 7:06
    v median +1:26
    80m Burpee Broad Jump 7:24
    v median +1:23
  5. Block 05 10:06
    Running 5 5:22
    v median −0:25
    1000m Row 4:44
    v median +0:01
  6. Block 06 7:49
    Running 6 5:26
    v median −0:18
    200m Farmers Carry 2:23
    v median +0:13
  7. Block 07 10:50
    Running 7 5:28
    v median −0:16
    100m Sandbag Lunges 5:22
    v median −0:01
  8. Block 08 13:22
    Running 8 6:10
    v median −0:25
    Wall Balls 7:12
    v median +0:25

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:35
0:20 0:15
B2 · 50m Sled Push
1:06
0:15 0:51
B3 · 50m Sled Pull
0:46
0:17 0:29
B4 · 80m Burpee Broad Jump
1:12
0:20 0:52
B5 · 1000m Row
0:46
0:26 0:20
B6 · 200m Farmers Carry
1:33
0:36 0:57
B7 · 100m Sandbag Lunges
0:56
0:24 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:28 behind
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649