The race, in three figures
The race, in words
1:38:35 at Manchester 2023 put Morgan Connolly 447th of 649 men in the Open division.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 24% on the stations. The sled push cost the most time: 1:41 slower than the median.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 6:30v median +0:27
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Block 02 10:05Running 2 5:23v median +0:13
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Block 03 10:46Running 3 5:46v median +0:05
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Block 04 13:14Running 4 5:38v median −0:02
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Block 05 10:40Running 5 5:52v median +0:05
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Block 06 8:46Running 6 5:53v median +0:09
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Block 07 12:24Running 7 5:33v median −0:11
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Block 08 13:49Running 8 6:31v median −0:04
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.