The race, in three figures
The race, in words
A top 10% finish for Sammy Biddlestone & Isobel Howe at Manchester 2023: 1:09:48, 10th of 291 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:55 on the median. The race faded late: the second half went 1:12 worse against the middle of the field than the first. Time in the roxzone, 3:27, was faster than 98% of the field.
Manchester ran slow: the 198 teams who also raced elsewhere this season were about 2:41 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:30v median −1:36
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Block 02 6:18Running 2 4:54v median −1:06
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Block 03 9:06Running 3 5:26v median −0:56
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Block 04 7:42Running 4 5:26v median −0:58
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Block 05 10:03Running 5 5:25v median −1:00
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Block 06 7:06Running 6 5:19v median −1:06
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Block 07 8:14Running 7 5:29v median −0:59
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Block 08 8:10Running 8 5:35v median −1:17
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Women · n = 284
A pace, not a person: at every mat, the middle of the 284 women's teams who finished.