The race, in three figures
The race, in words
1:39:26 at Manchester 2023 put simon aitchison 459th of 649 men in the Open division.
The wall balls were where this race was made, 1:37 ahead of the median. The burpee broad jumps cost the most time: 2:19 slower than the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09. An improvement of 5:46 on Birmingham 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 6:44v median +0:41
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Block 02 9:49Running 2 6:00v median +0:50
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Block 03 11:14Running 3 6:29v median +0:48
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Block 04 14:54Running 4 6:34v median +0:54
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Block 05 12:00Running 5 6:51v median +1:04
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Block 06 8:57Running 6 6:46v median +1:02
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Block 07 12:18Running 7 6:40v median +0:56
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Block 08 12:39Running 8 7:29v median +0:54
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.