The race, in three figures
The race, in words
1:39:40 at Manchester 2023 put Peter Shaw 460th of 649 men in the Open division.
The stations carried this race: faster than 48% of the field across all eight, against 22% on the runs. The wall balls were the standout, 2:25 quicker than the median and 47th of 649. Paced to finish: the second half went 8:06 better against the middle of the field than the first.
Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 6:45v median +0:42
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Block 02 9:53Running 2 5:49v median +0:39
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Block 03 13:48Running 3 7:12v median +1:31
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Block 04 13:20Running 4 6:43v median +1:03
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Block 05 11:52Running 5 6:52v median +1:05
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Block 06 8:08Running 6 6:21v median +0:37
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Block 07 11:00Running 7 6:03v median +0:19
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Block 08 12:50Running 8 8:28v median +1:53
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.