The race, in three figures
The race, in words
1:40:44 at Manchester 2023 put Warren Foster 465th of 649 men in the Open division.
Nowhere gained more than the sled pull: 0:32 on the median. On the burpee broad jumps the field had the edge, by 2:04. A harder second half: 4:38 more lost to the middle of the field after halfway than before it.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 6:27v median +0:24
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Block 02 9:14Running 2 5:19v median +0:09
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Block 03 9:56Running 3 5:51v median +0:10
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Block 04 14:00Running 4 5:55v median +0:15
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Block 05 11:22Running 5 6:24v median +0:37
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Block 06 8:29Running 6 6:16v median +0:32
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Block 07 12:45Running 7 6:22v median +0:38
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Block 08 16:33Running 8 8:37v median +2:02
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.