The race, in three figures
The race, in words
Michael Grant finished 467th of 649 men in the Open division at Manchester 2023, in 1:41:03.
The stations carried this race: faster than 58% of the field across all eight, against 11% on the runs. Nowhere gained more than the sled push: 0:59 on the median. On the burpee broad jumps the field had the edge, by 0:48.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:45Running 1 7:29v median +1:26
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Block 02 8:36Running 2 6:34v median +1:24
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Block 03 12:03Running 3 7:29v median +1:48
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Block 04 14:27Running 4 7:38v median +1:58
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Block 05 12:12Running 5 7:37v median +1:50
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Block 06 9:35Running 6 7:27v median +1:43
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Block 07 12:34Running 7 7:26v median +1:42
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Block 08 14:47Running 8 8:13v median +1:38
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.