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United Kingdom / Manchester 2023 / Individual Open · Men / Season 5 (2022/23)

Sam STANFORD

GBR M 35-39 n = 649
Finish · net time
1:41:37
+11:08 v median 1:30:29
Course +3:09 v season average ±0:27 · 373 athletes
Men
472/649
35-39
118/155
Field beaten
27%

The race, in three figures

Field beaten
22%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
97/649
Rank
Biggest loss
Wall Balls
+2:13
v median
519/649
Rank

The race, in words

Sam STANFORD finished 472nd of 649 men in the Open division at Manchester 2023, in 1:41:37.

The sandbag lunges were where this race was made, 1:16 ahead of the median. The wall balls cost the most time: 2:13 slower than the median. A harder second half: 5:39 more lost to the middle of the field after halfway than before it.

This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:29
    v median −0:34
    1000m SkiErg 4:01
    v median −0:19
  2. Block 02 7:22
    Running 2 4:39
    v median −0:31
    50m Sled Push 2:43
    v median −0:18
  3. Block 03 11:28
    Running 3 5:55
    v median +0:14
    50m Sled Pull 5:33
    v median +0:56
  4. Block 04 15:11
    Running 4 8:25
    v median +2:45
    80m Burpee Broad Jump 6:46
    v median +0:45
  5. Block 05 11:33
    Running 5 6:52
    v median +1:05
    1000m Row 4:41
    v median −0:02
  6. Block 06 10:22
    Running 6 7:13
    v median +1:29
    200m Farmers Carry 3:09
    v median +0:59
  7. Block 07 10:46
    Running 7 6:39
    v median +0:55
    100m Sandbag Lunges 4:07
    v median −1:16
  8. Block 08 17:57
    Running 8 8:57
    v median +2:22
    Wall Balls 9:00
    v median +2:13

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:21
0:13 0:08
B2 · 50m Sled Push
0:45
0:11 0:34
B3 · 50m Sled Pull
1:15
0:33 0:42
B4 · 80m Burpee Broad Jump
1:17
0:21 0:56
B5 · 1000m Row
1:14
0:41 0:33
B6 · 200m Farmers Carry
1:27
0:37 0:50
B7 · 100m Sandbag Lunges
1:14
0:29 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:45 behind

Elsewhere

The board

Individual Open · Men at Manchester 2023

See this race on page 10
Other races by Sam STANFORD
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649