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United Kingdom / Manchester 2023 / Individual Open · Men / Season 5 (2022/23)

Nick Cooper

GBR M 40-44 n = 649
Finish · net time
1:45:16
+14:47 v median 1:30:29
Course +3:09 v season average ±0:27 · 373 athletes
Men
502/649
40-44
104/133
Field beaten
23%

The race, in three figures

Field beaten
24%
Runs
19%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
261/649
Rank
Biggest loss
100m Sandbag Lunges
+3:04
v median
604/649
Rank

The race, in words

Nick Cooper finished 502nd of 649 men in the Open division at Manchester 2023, in 1:45:16.

The sandbag lunges cost the most time: 3:04 slower than the median. A harder second half: 4:42 more lost to the middle of the field after halfway than before it.

Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 6:34
    v median +0:31
    1000m SkiErg 4:16
    v median −0:04
  2. Block 02 9:25
    Running 2 5:52
    v median +0:42
    50m Sled Push 3:33
    v median +0:32
  3. Block 03 11:44
    Running 3 6:21
    v median +0:40
    50m Sled Pull 5:23
    v median +0:46
  4. Block 04 14:05
    Running 4 6:34
    v median +0:54
    80m Burpee Broad Jump 7:31
    v median +1:30
  5. Block 05 11:20
    Running 5 6:34
    v median +0:47
    1000m Row 4:46
    v median +0:03
  6. Block 06 9:15
    Running 6 6:43
    v median +0:59
    200m Farmers Carry 2:32
    v median +0:22
  7. Block 07 15:08
    Running 7 6:41
    v median +0:57
    100m Sandbag Lunges 8:27
    v median +3:04
  8. Block 08 17:16
    Running 8 8:11
    v median +1:36
    Wall Balls 9:05
    v median +2:18

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:32
0:15 0:17
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
0:50
0:27 0:23
B4 · 80m Burpee Broad Jump
1:08
0:17 0:51
B5 · 1000m Row
0:47
0:33 0:14
B6 · 200m Farmers Carry
1:10
0:27 0:43
B7 · 100m Sandbag Lunges
1:00
0:16 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:24 behind

Elsewhere

The board

Individual Open · Men at Manchester 2023

See this race on page 11
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649