The race, in three figures
The race, in words
Philip Dawson finished 505th of 649 men in the Open division at Manchester 2023, in 1:45:25.
The burpee broad jumps cost the most time: 3:24 slower than the median. Paced to finish: the second half went 3:19 better against the middle of the field than the first. 10:25 in the roxzone was slower than 95% of the field.
Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:53v median −0:10
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Block 02 8:31Running 2 5:19v median +0:09
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Block 03 13:13Running 3 8:14v median +2:33
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Block 04 15:48Running 4 6:23v median +0:43
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Block 05 11:07Running 5 6:15v median +0:28
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Block 06 7:53Running 6 5:50v median +0:06
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Block 07 13:12Running 7 5:39v median −0:05
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Block 08 14:59Running 8 7:00v median +0:25
Roxzone, per block
Approach · Exit 10:25
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.