The race, in three figures
The race, in words
1:45:54 at Manchester 2023 put Ian Thompson 511th of 649 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:15 behind the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:53Running 1 7:09v median +1:06
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Block 02 9:52Running 2 6:13v median +1:03
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Block 03 12:00Running 3 6:46v median +1:05
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Block 04 13:28Running 4 6:27v median +0:47
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Block 05 11:25Running 5 6:41v median +0:54
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Block 06 9:19Running 6 6:42v median +0:58
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Block 07 14:13Running 7 6:35v median +0:51
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Block 08 16:05Running 8 7:37v median +1:02
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.