The race, in three figures
The race, in words
Jon Yorston finished 518th of 649 men in the Open division at Manchester 2023, in 1:46:56.
The runs carried this race: faster than 34% of the field over the eight kilometres, against 9% on the stations. If there was time left out there, it was on the wall balls, 4:43 behind the median. A harder second half: 6:08 more lost to the middle of the field after halfway than before it.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 6:32v median +0:29
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Block 02 9:23Running 2 5:24v median +0:14
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Block 03 11:25Running 3 5:54v median +0:13
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Block 04 14:25Running 4 5:59v median +0:19
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Block 05 11:38Running 5 6:31v median +0:44
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Block 06 9:27Running 6 6:18v median +0:34
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Block 07 14:23Running 7 6:28v median +0:44
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Block 08 19:10Running 8 7:40v median +1:05
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.