The race, in three figures
The race, in words
1:47:09 at Manchester 2023 put Kieren Heron 520th of 649 men in the Open division.
The stations carried this race: faster than 42% of the field across all eight, against 14% on the runs. The race faded late: the second half went 1:59 worse against the middle of the field than the first. The roxzone cost time: 9:33, behind 93% of the field.
Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:51Running 1 7:20v median +1:17
-
Block 02 8:23Running 2 6:18v median +1:08
-
Block 03 12:02Running 3 7:20v median +1:39
-
Block 04 14:35Running 4 7:14v median +1:34
-
Block 05 11:42Running 5 7:03v median +1:16
-
Block 06 9:56Running 6 7:26v median +1:42
-
Block 07 12:34Running 7 7:09v median +1:25
-
Block 08 16:41Running 8 8:27v median +1:52
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.