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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Kieren Heron

GBR M 30-34 n = 649
Finish · net time
1:47:09
+16:40 v median 1:30:29
Men
520/649
30-34
104/123
Field beaten
20%

The race, in three figures

Field beaten
14%
Runs
42%
Stations
Biggest gain
50m Sled Push
−0:56
v median
33/649
Rank
Biggest loss
Wall Balls
+1:27
v median
466/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 7:20
    v median +1:17
    1000m SkiErg 4:31
    v median +0:11
  2. Block 02 8:23
    Running 2 6:18
    v median +1:08
    50m Sled Push 2:05
    v median −0:56
  3. Block 03 12:02
    Running 3 7:20
    v median +1:39
    50m Sled Pull 4:42
    v median +0:05
  4. Block 04 14:35
    Running 4 7:14
    v median +1:34
    80m Burpee Broad Jump 7:21
    v median +1:20
  5. Block 05 11:42
    Running 5 7:03
    v median +1:16
    1000m Row 4:39
    v median −0:04
  6. Block 06 9:56
    Running 6 7:26
    v median +1:42
    200m Farmers Carry 2:30
    v median +0:20
  7. Block 07 12:34
    Running 7 7:09
    v median +1:25
    100m Sandbag Lunges 5:25
    v median +0:02
  8. Block 08 16:41
    Running 8 8:27
    v median +1:52
    Wall Balls 8:14
    v median +1:27

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
0:45
0:31 0:14
B2 · 50m Sled Push
1:35
0:36 0:59
B3 · 50m Sled Pull
1:10
0:31 0:39
B4 · 80m Burpee Broad Jump
1:25
0:24 1:01
B5 · 1000m Row
1:20
0:48 0:32
B6 · 200m Farmers Carry
1:33
0:42 0:51
B7 · 100m Sandbag Lunges
1:46
0:47 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:17 behind
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649