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United Kingdom / Manchester 2023 / Individual Open · Men / Season 5 (2022/23)

Jonathon Power

GBR M 30-34 n = 649
Finish · net time
1:47:19
+16:50 v median 1:30:29
Course +3:09 v season average ±0:27 · 373 athletes
Men
522/649
30-34
105/123
Field beaten
20%

The race, in three figures

Field beaten
21%
Runs
19%
Stations
Biggest gain
1000m Row
−0:06
v median
276/649
Rank
Biggest loss
100m Sandbag Lunges
+3:47
v median
619/649
Rank

The race, in words

Jonathon Power finished 522nd of 649 men in the Open division at Manchester 2023, in 1:47:19.

On the sandbag lunges the field had the edge, by 3:47. A harder second half: 4:29 more lost to the middle of the field after halfway than before it.

This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 7:11
    v median +1:08
    1000m SkiErg 4:27
    v median +0:07
  2. Block 02 10:25
    Running 2 6:00
    v median +0:50
    50m Sled Push 4:25
    v median +1:24
  3. Block 03 11:03
    Running 3 6:17
    v median +0:36
    50m Sled Pull 4:46
    v median +0:09
  4. Block 04 14:03
    Running 4 6:26
    v median +0:46
    80m Burpee Broad Jump 7:37
    v median +1:36
  5. Block 05 11:19
    Running 5 6:42
    v median +0:55
    1000m Row 4:37
    v median −0:06
  6. Block 06 9:08
    Running 6 6:41
    v median +0:57
    200m Farmers Carry 2:27
    v median +0:17
  7. Block 07 16:12
    Running 7 7:02
    v median +1:18
    100m Sandbag Lunges 9:10
    v median +3:47
  8. Block 08 16:36
    Running 8 8:29
    v median +1:54
    Wall Balls 8:07
    v median +1:20

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:28
0:16 0:12
B2 · 50m Sled Push
0:41
0:08 0:33
B3 · 50m Sled Pull
0:47
0:16 0:31
B4 · 80m Burpee Broad Jump
1:31
0:16 1:15
B5 · 1000m Row
0:53
0:30 0:23
B6 · 200m Farmers Carry
1:27
0:28 0:59
B7 · 100m Sandbag Lunges
1:15
0:20 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:27 behind

Elsewhere

The board

Individual Open · Men at Manchester 2023

See this race on page 11
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649