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United Kingdom / Manchester 2023 / Individual Open · Men / Season 5 (2022/23)

Tom St Aubyn

GBR M 30-34 n = 649
Finish · net time
1:47:51
+17:22 v median 1:30:29
Course +3:09 v season average ±0:27 · 373 athletes
Men
529/649
30-34
108/123
Field beaten
19%

The race, in three figures

Field beaten
19%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−1:43
v median
37/649
Rank
Biggest loss
80m Burpee Broad Jump
+2:21
v median
545/649
Rank

The race, in words

1:47:51 at Manchester 2023 put Tom St Aubyn 529th of 649 men in the Open division.

A station race more than a running one: 39% of the field beaten on the stations, against 19% on the runs. The burpee broad jumps cost the most time: 2:21 slower than the median. The roxzone cost time: 12:00, behind 96% of the field.

This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 7:01
    v median +0:58
    1000m SkiErg 4:26
    v median +0:06
  2. Block 02 10:26
    Running 2 6:16
    v median +1:06
    50m Sled Push 4:10
    v median +1:09
  3. Block 03 11:26
    Running 3 6:54
    v median +1:13
    50m Sled Pull 4:32
    v median −0:05
  4. Block 04 15:20
    Running 4 6:58
    v median +1:18
    80m Burpee Broad Jump 8:22
    v median +2:21
  5. Block 05 11:31
    Running 5 6:55
    v median +1:08
    1000m Row 4:36
    v median −0:07
  6. Block 06 10:02
    Running 6 6:52
    v median +1:08
    200m Farmers Carry 3:10
    v median +1:00
  7. Block 07 10:20
    Running 7 6:40
    v median +0:56
    100m Sandbag Lunges 3:40
    v median −1:43
  8. Block 08 15:28
    Running 8 8:15
    v median +1:40
    Wall Balls 7:13
    v median +0:26

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg
0:43
0:17 0:26
B2 · 50m Sled Push
0:56
0:12 0:44
B3 · 50m Sled Pull
1:09
0:28 0:41
B4 · 80m Burpee Broad Jump
1:23
0:34 0:49
B5 · 1000m Row
1:07
0:35 0:32
B6 · 200m Farmers Carry
1:11
0:29 0:42
B7 · 100m Sandbag Lunges
5:30
0:20 5:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:59 behind

Elsewhere

The board

Individual Open · Men at Manchester 2023

See this race on page 11
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649