The race, in three figures
The race, in words
Jonathan Oates finished 531st of 649 men in the Open division at Manchester 2023, in 1:48:01.
If there was time left out there, it was on the burpee broad jumps, 2:25 behind the median. Paced to finish: the second half went 7:21 better against the middle of the field than the first.
Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:13Running 1 7:16v median +1:13
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Block 02 12:14Running 2 8:58v median +3:48
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Block 03 14:30Running 3 9:22v median +3:41
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Block 04 14:49Running 4 6:23v median +0:43
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Block 05 11:27Running 5 6:37v median +0:50
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Block 06 9:37Running 6 6:38v median +0:54
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Block 07 12:54Running 7 6:29v median +0:45
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Block 08 13:55Running 8 7:14v median +0:39
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.