Skip to content

Niko Rice

GBR M 16-24 n = 649
Finish · net time
1:48:33
+18:04 v median 1:30:29
Course +3:09 v season average ±0:27 · 373 athletes
Men
533/649
16-24
27/33
Field beaten
18%

The race, in three figures

Field beaten
13%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
156/649
Rank
Biggest loss
50m Sled Push
+1:41
v median
625/649
Rank

The race, in words

Niko Rice finished 533rd of 649 men in the Open division at Manchester 2023, in 1:48:33.

The stations carried this race: faster than 42% of the field across all eight, against 13% on the runs. Paced to finish: the second half went 12:21 better against the middle of the field than the first. 10:24 in the roxzone was slower than 95% of the field.

Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 6:04
    v median +0:01
    v median +0:16
  2. Block 02 12:46
    Running 2 8:04
    v median +2:54
    v median +1:41
  3. Block 03 16:09
    Running 3 10:31
    v median +4:50
    v median +1:01
  4. Block 04 14:11
    Running 4 8:43
    v median +3:03
    v median −0:33
  5. Block 05 11:14
    Running 5 6:18
    v median +0:31
    1000m Row 4:56
    v median +0:13
  6. Block 06 8:16
    Running 6 5:59
    v median +0:15
    v median +0:07
  7. Block 07 10:26
    Running 7 6:00
    v median +0:16
    v median −0:57
  8. Block 08 14:33
    Running 8 7:09
    v median +0:34
    Wall Balls 7:24
    v median +0:37

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg
0:57
0:22 0:35
B2 · 50m Sled Push
1:51
0:51 1:00
B3 · 50m Sled Pull
1:33
0:53 0:40
B4 · 80m Burpee Broad Jump
1:33
0:19 1:14
B5 · 1000m Row
1:05
0:36 0:29
B6 · 200m Farmers Carry
1:45
1:01 0:44
B7 · 100m Sandbag Lunges
1:40
0:54 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:41 behind

Elsewhere

The board

Individual Open · Men at Manchester 2023

See this race on page 11
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649