The race, in three figures
The race, in words
James Beattie finished 535th of 649 men in the Open division at Manchester 2023, in 1:48:44.
The sandbag lunges cost the most time: 2:34 slower than the median. A harder second half: 3:06 more lost to the middle of the field after halfway than before it.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 6:37v median +0:34
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Block 02 10:05Running 2 6:11v median +1:01
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Block 03 12:19Running 3 7:06v median +1:25
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Block 04 15:10Running 4 7:14v median +1:34
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Block 05 11:57Running 5 7:11v median +1:24
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Block 06 9:55Running 6 7:31v median +1:47
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Block 07 15:10Running 7 7:13v median +1:29
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Block 08 16:00Running 8 8:41v median +2:06
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.