Jo Rushton & Bryony Almond-Messenger — Manchester 2023

The race, in three figures

Field beaten

92%

Runs

30%

Stations

Biggest gain

200m Farmers Carry

−0:08

v median

94/291

Rank

Biggest loss

1000m Row

+0:36

v median

269/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:43

Running 1 6:13

33/291
v median −0:53

1000m SkiErg 4:30

187/291
v median +0:05
Block 02 7:11

Running 2 5:16

31/291
v median −0:44

50m Sled Push 1:55

223/291
v median +0:15
Block 03 9:30

Running 3 5:19

18/291
v median −1:03

50m Sled Pull 4:11

227/291
v median +0:34
Block 04 9:36

Running 4 5:18

19/291
v median −1:06

80m Burpee Broad Jump 4:18

164/291
v median +0:07
Block 05 10:49

Running 5 5:21

18/291
v median −1:04

1000m Row 5:28

269/291
v median +0:36
Block 06 7:18

Running 6 5:34

29/291
v median −0:51

200m Farmers Carry 1:44

94/291
v median −0:08
Block 07 9:34

Running 7 5:27

21/291
v median −1:01

100m Sandbag Lunges 4:07

214/291
v median +0:32
Block 08 9:17

Running 8 6:02

52/291
v median −0:50

Wall Balls 3:15

188/291
v median +0:12

Where the race went

Run total: 44:27
Stations: 29:28
Roxzone: 5:01
Best run lap: 5:16

London 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg

0:26

0:14 0:12

B2 · 50m Sled Push

0:26

0:06 0:20

B3 · 50m Sled Pull

0:38

0:14 0:24

B4 · 80m Burpee Broad Jump

0:49

0:14 0:35

B5 · 1000m Row

0:39

0:25 0:14

B6 · 200m Farmers Carry

1:09

0:23 0:46

B7 · 100m Sandbag Lunges

0:51

0:17 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 284

A pace, not a person: at every mat, the middle of the 284 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:16 ahead

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Women · n = 291