The race, in three figures
The race, in words
1:49:47 at Manchester 2023 put David Curtis 543rd of 649 men in the Open division.
The sandbag lunges cost the most time: 3:03 slower than the median. The race faded late: the second half went 1:33 worse against the middle of the field than the first. The roxzone cost time: 8:45, behind 88% of the field.
Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:26Running 1 7:43v median +1:40
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Block 02 8:38Running 2 6:10v median +1:00
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Block 03 11:44Running 3 6:40v median +0:59
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Block 04 15:40Running 4 6:47v median +1:07
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Block 05 11:29Running 5 6:40v median +0:53
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Block 06 8:37Running 6 6:33v median +0:49
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Block 07 14:51Running 7 6:25v median +0:41
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Block 08 17:45Running 8 8:24v median +1:49
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.