Richard Lawrenson — Manchester 2023

The race, in three figures

Field beaten

12%

Runs

29%

Stations

Biggest gain

50m Sled Push

−0:05

v median

306/649

Rank

Biggest loss

80m Burpee Broad Jump

+2:34

v median

555/649

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:26

Running 1 7:00

524/649
v median +0:57

1000m SkiErg 4:26

408/649
v median +0:06
Block 02 8:59

Running 2 6:03

537/649
v median +0:53

50m Sled Push 2:56

306/649
v median −0:05
Block 03 13:27

Running 3 7:49

593/649
v median +2:08

50m Sled Pull 5:38

534/649
v median +1:01
Block 04 16:14

Running 4 7:39

596/649
v median +1:59

80m Burpee Broad Jump 8:35

555/649
v median +2:34
Block 05 12:12

Running 5 7:18

564/649
v median +1:31

1000m Row 4:54

453/649
v median +0:11
Block 06 9:19

Running 6 7:07

561/649
v median +1:23

200m Farmers Carry 2:12

357/649
v median +0:02
Block 07 13:10

Running 7 7:13

566/649
v median +1:29

100m Sandbag Lunges 5:57

424/649
v median +0:34
Block 08 16:26

Running 8 8:48

557/649
v median +2:13

Wall Balls 7:38

415/649
v median +0:51

Where the race went

Run total: 58:54
Stations: 42:16
Roxzone: 9:29
Best run lap: 6:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:29

B1 · 1000m SkiErg

0:27

0:15 0:12

B2 · 50m Sled Push

1:27

0:05 1:22

B3 · 50m Sled Pull

1:09

0:24 0:45

B4 · 80m Burpee Broad Jump

1:38

0:20 1:18

B5 · 1000m Row

1:03

0:25 0:38

B6 · 200m Farmers Carry

1:45

0:27 1:18

B7 · 100m Sandbag Lunges

2:01

0:33 1:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:43 behind

Source Unofficial

Event

Manchester 2023

Division

HYROX

Contest

H_JGDMS4JI425

Measured against

Men · n = 649