The race, in three figures
The race, in words
Jamie Hoare finished 562nd of 649 men in the Open division at Manchester 2023, in 1:52:06.
The stations carried this race: faster than 43% of the field across all eight, against 4% on the runs. On the burpee broad jumps the field had the edge, by 1:47. The race faded late: the second half went 2:42 worse against the middle of the field than the first.
Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:23v median −0:40
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Block 02 11:25Running 2 8:03v median +2:53
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Block 03 13:10Running 3 8:46v median +3:05
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Block 04 16:26Running 4 8:38v median +2:58
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Block 05 13:20Running 5 8:47v median +3:00
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Block 06 10:50Running 6 8:53v median +3:09
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Block 07 14:10Running 7 8:47v median +3:03
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Block 08 17:02Running 8 9:28v median +2:53
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.