The race, in three figures
The race, in words
Mathew White finished 563rd of 649 men in the Open division at Manchester 2023, in 1:52:12.
If there was time left out there, it was on the sandbag lunges, 4:24 behind the median. The race faded late: the second half went 4:46 worse against the middle of the field than the first.
Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:21Running 1 6:25v median +0:22
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Block 02 10:49Running 2 5:52v median +0:42
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Block 03 12:28Running 3 7:26v median +1:45
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Block 04 14:27Running 4 6:38v median +0:58
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Block 05 11:23Running 5 6:26v median +0:39
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Block 06 9:51Running 6 6:26v median +0:42
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Block 07 16:11Running 7 6:24v median +0:40
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Block 08 18:13Running 8 8:22v median +1:47
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.