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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Paul Carysforth

GBR M 45-49 n = 649
Finish · net time
1:54:07
+23:38 v median 1:30:29
Men
570/649
45-49
44/55
Field beaten
12%

The race, in three figures

Field beaten
16%
Runs
12%
Stations
Biggest gain
1000m Row
+0:20
v median
512/649
Rank
Biggest loss
50m Sled Pull
+4:20
v median
663/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:09
    Running 1 9:26
    v median +3:23
    1000m SkiErg 4:43
    v median +0:23
  2. Block 02 9:27
    Running 2 5:20
    v median +0:10
    50m Sled Push 4:07
    v median +1:06
  3. Block 03 15:36
    Running 3 6:39
    v median +0:58
    50m Sled Pull 8:57
    v median +4:20
  4. Block 04 14:42
    Running 4 6:29
    v median +0:49
    80m Burpee Broad Jump 8:13
    v median +2:12
  5. Block 05 14:17
    Running 5 9:14
    v median +3:27
    1000m Row 5:03
    v median +0:20
  6. Block 06 9:27
    Running 6 6:29
    v median +0:45
    200m Farmers Carry 2:58
    v median +0:48
  7. Block 07 12:00
    Running 7 6:17
    v median +0:33
    100m Sandbag Lunges 5:43
    v median +0:20
  8. Block 08 16:04
    Running 8 7:12
    v median +0:37
    Wall Balls 8:52
    v median +2:05

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
0:26
0:16 0:10
B2 · 50m Sled Push
1:21
0:08 1:13
B3 · 50m Sled Pull
1:09
0:31 0:38
B4 · 80m Burpee Broad Jump
−2:14
12:38 −14:52
B5 · 1000m Row
4:35
−11:32 16:07
B6 · 200m Farmers Carry
1:52
0:43 1:09
B7 · 100m Sandbag Lunges
1:21
0:22 0:59
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649