The race, in three figures
The race, in words
Andrew Blythe finished 573rd of 649 men in the Open division at Manchester 2023, in 1:54:52.
The burpee broad jumps cost the most time: 4:09 slower than the median. Paced to finish: the second half went 5:26 better against the middle of the field than the first.
Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:27Running 1 9:39v median +3:36
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Block 02 9:53Running 2 5:43v median +0:33
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Block 03 13:52Running 3 6:29v median +0:48
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Block 04 16:45Running 4 6:35v median +0:55
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Block 05 11:38Running 5 6:21v median +0:34
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Block 06 9:01Running 6 6:33v median +0:49
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Block 07 14:28Running 7 6:54v median +1:10
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Block 08 17:11Running 8 8:05v median +1:30
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.