The race, in three figures
The race, in words
1:55:53 at Manchester 2023 put Simon Norie 579th of 649 men in the Open division.
On the wall balls the field had the edge, by 5:05. The race faded late: the second half went 3:37 worse against the middle of the field than the first.
Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:41Running 1 7:22v median +1:19
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Block 02 9:40Running 2 6:10v median +1:00
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Block 03 12:24Running 3 6:19v median +0:38
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Block 04 16:59Running 4 6:25v median +0:45
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Block 05 12:29Running 5 6:51v median +1:04
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Block 06 9:10Running 6 6:37v median +0:53
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Block 07 15:33Running 7 6:39v median +0:55
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Block 08 19:34Running 8 7:42v median +1:07
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.