The race, in three figures
The race, in words
Mattia D’Addeo finished 580th of 649 men in the Open division at Manchester 2023, in 1:56:06.
If there was time left out there, it was on the wall balls, 5:29 behind the median. Paced to finish: the second half went 5:40 better against the middle of the field than the first.
Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:10Running 1 7:03v median +1:00
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Block 02 11:14Running 2 6:03v median +0:53
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Block 03 16:45Running 3 9:35v median +3:54
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Block 04 16:10Running 4 9:24v median +3:44
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Block 05 11:49Running 5 6:27v median +0:40
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Block 06 8:29Running 6 5:50v median +0:06
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Block 07 13:58Running 7 6:13v median +0:29
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Block 08 19:08Running 8 6:52v median +0:17
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.