The race, in three figures
The race, in words
Andrew Williams finished 583rd of 649 men in the Open division at Manchester 2023, in 1:56:21.
On the sandbag lunges the field had the edge, by 2:18. The race faded late: the second half went 3:11 worse against the middle of the field than the first.
Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:10Running 1 8:13v median +2:10
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Block 02 10:11Running 2 6:58v median +1:48
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Block 03 13:14Running 3 7:31v median +1:50
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Block 04 15:20Running 4 7:30v median +1:50
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Block 05 12:40Running 5 7:34v median +1:47
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Block 06 10:11Running 6 7:39v median +1:55
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Block 07 15:43Running 7 8:02v median +2:18
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Block 08 18:05Running 8 9:12v median +2:37
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.