The race, in three figures
The race, in words
In the Doubles Open division at Manchester 2023, Sophie Mcdermott & Heather Mottram crossed the line in 1:22:14: 108th of 291 women's teams, faster than 63% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 55% on the runs. The sandbag lunges were the standout, 1:06 quicker than the median and 3rd of 291. 8:03 in the roxzone was slower than 91% of the field.
Manchester ran slow: the 198 teams who also raced elsewhere this season were about 2:41 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 7:01v median −0:05
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Block 02 6:56Running 2 5:45v median −0:15
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Block 03 9:22Running 3 6:31v median +0:09
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Block 04 9:53Running 4 6:30v median +0:06
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Block 05 10:57Running 5 6:26v median +0:01
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Block 06 7:46Running 6 6:18v median −0:07
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Block 07 9:06Running 7 6:37v median +0:09
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Block 08 9:07Running 8 6:21v median −0:31
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Women · n = 284
A pace, not a person: at every mat, the middle of the 284 women's teams who finished.