The race, in three figures
The race, in words
Chris Nolan finished 597th of 649 men in the Open division at Manchester 2023, in 1:59:43.
If there was time left out there, it was on the burpee broad jumps, 4:49 behind the median. Stronger after halfway: 5:59 better against the middle of the field than before it. The roxzone cost time: 9:42, behind 94% of the field.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:02Running 1 9:24v median +3:21
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Block 02 9:19Running 2 5:47v median +0:37
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Block 03 15:38Running 3 9:41v median +4:00
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Block 04 17:49Running 4 6:59v median +1:19
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Block 05 11:56Running 5 6:34v median +0:47
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Block 06 8:53Running 6 6:08v median +0:24
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Block 07 16:08Running 7 6:11v median +0:27
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Block 08 16:25Running 8 7:35v median +1:00
Roxzone, per block
Approach · Exit 9:42
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.