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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Chris Nolan

GBR M 30-34 n = 649
Finish · net time
1:59:43
+29:14 v median 1:30:29
Men
597/649
30-34
118/123
Field beaten
8%

The race, in three figures

Field beaten
14%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
531/649
Rank
Biggest loss
80m Burpee Broad Jump
+4:49
v median
631/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:02
    Running 1 9:24
    v median +3:21
    1000m SkiErg 4:38
    v median +0:18
  2. Block 02 9:19
    Running 2 5:47
    v median +0:37
    50m Sled Push 3:32
    v median +0:31
  3. Block 03 15:38
    Running 3 9:41
    v median +4:00
    50m Sled Pull 5:57
    v median +1:20
  4. Block 04 17:49
    Running 4 6:59
    v median +1:19
    80m Burpee Broad Jump 10:50
    v median +4:49
  5. Block 05 11:56
    Running 5 6:34
    v median +0:47
    1000m Row 5:22
    v median +0:39
  6. Block 06 8:53
    Running 6 6:08
    v median +0:24
    200m Farmers Carry 2:45
    v median +0:35
  7. Block 07 16:08
    Running 7 6:11
    v median +0:27
    100m Sandbag Lunges 9:57
    v median +4:34
  8. Block 08 16:25
    Running 8 7:35
    v median +1:00
    Wall Balls 8:50
    v median +2:03

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
0:38
0:13 0:25
B2 · 50m Sled Push
1:53
0:14 1:39
B3 · 50m Sled Pull
1:11
0:21 0:50
B4 · 80m Burpee Broad Jump
1:32
0:19 1:13
B5 · 1000m Row
1:07
0:40 0:27
B6 · 200m Farmers Carry
1:27
0:33 0:54
B7 · 100m Sandbag Lunges
1:53
0:45 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:51 behind
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649