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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Mike Russell

GBR M 45-49 n = 649
Finish · net time
2:04:39
+34:10 v median 1:30:29
Men
606/649
45-49
46/55
Field beaten
7%

The race, in three figures

Field beaten
15%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:04
v median
345/649
Rank
Biggest loss
Wall Balls
+7:50
v median
637/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:14
    Running 1 7:31
    v median +1:28
    1000m SkiErg 4:43
    v median +0:23
  2. Block 02 9:23
    Running 2 6:18
    v median +1:08
    50m Sled Push 3:05
    v median +0:04
  3. Block 03 11:39
    Running 3 6:42
    v median +1:01
    50m Sled Pull 4:57
    v median +0:20
  4. Block 04 17:06
    Running 4 6:51
    v median +1:11
    80m Burpee Broad Jump 10:15
    v median +4:14
  5. Block 05 13:00
    Running 5 7:11
    v median +1:24
    1000m Row 5:49
    v median +1:06
  6. Block 06 10:03
    Running 6 7:02
    v median +1:18
    200m Farmers Carry 3:01
    v median +0:51
  7. Block 07 17:39
    Running 7 7:09
    v median +1:25
    100m Sandbag Lunges 10:30
    v median +5:07
  8. Block 08 23:48
    Running 8 9:11
    v median +2:36
    Wall Balls 14:37
    v median +7:50

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg
0:33
0:20 0:13
B2 · 50m Sled Push
0:53
0:14 0:39
B3 · 50m Sled Pull
0:47
0:28 0:19
B4 · 80m Burpee Broad Jump
1:46
0:21 1:25
B5 · 1000m Row
1:19
0:44 0:35
B6 · 200m Farmers Carry
1:31
0:30 1:01
B7 · 100m Sandbag Lunges
3:08
1:37 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:47 behind
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649