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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Matthew Walker

GBR M 40-44 n = 649
Finish · net time
2:04:55
+34:26 v median 1:30:29
Men
608/649
40-44
124/133
Field beaten
6%

The race, in three figures

Field beaten
10%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:28
v median
595/649
Rank
Biggest loss
Wall Balls
+9:11
v median
644/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:19
    Running 1 7:31
    v median +1:28
    1000m SkiErg 4:48
    v median +0:28
  2. Block 02 10:59
    Running 2 6:22
    v median +1:12
    50m Sled Push 4:37
    v median +1:36
  3. Block 03 15:53
    Running 3 8:39
    v median +2:58
    50m Sled Pull 7:14
    v median +2:37
  4. Block 04 16:19
    Running 4 7:18
    v median +1:38
    80m Burpee Broad Jump 9:01
    v median +3:00
  5. Block 05 12:39
    Running 5 6:45
    v median +0:58
    1000m Row 5:54
    v median +1:11
  6. Block 06 9:19
    Running 6 6:33
    v median +0:49
    200m Farmers Carry 2:46
    v median +0:36
  7. Block 07 13:41
    Running 7 6:49
    v median +1:05
    100m Sandbag Lunges 6:52
    v median +1:29
  8. Block 08 26:06
    Running 8 10:08
    v median +3:33
    Wall Balls 15:58
    v median +9:11

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
0:30
0:16 0:14
B2 · 50m Sled Push
0:46
0:07 0:39
B3 · 50m Sled Pull
0:44
0:21 0:23
B4 · 80m Burpee Broad Jump
1:41
0:13 1:28
B5 · 1000m Row
0:36
0:21 0:15
B6 · 200m Farmers Carry
1:09
0:30 0:39
B7 · 100m Sandbag Lunges
2:22
0:33 1:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:03 behind
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649