The race, in three figures
The race, in words
2:07:39 at Manchester 2023 put Justin Hudson 620th of 649 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 7:59 behind the median. The race faded late: the second half went 11:15 worse against the middle of the field than the first.
Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:49Running 1 7:39v median +1:36
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Block 02 10:59Running 2 5:17v median +0:07
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Block 03 12:33Running 3 5:56v median +0:15
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Block 04 17:11Running 4 5:52v median +0:12
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Block 05 12:13Running 5 5:31v median −0:16
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Block 06 8:35Running 6 6:03v median +0:19
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Block 07 19:39Running 7 6:17v median +0:33
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Block 08 26:08Running 8 16:53v median +10:18
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.