The race, in three figures
The race, in words
2:32:01 at Manchester 2023 put Guy Baumann 646th of 649 men in the Open division.
The sandbag lunges cost the most time: 9:36 slower than the median. A harder second half: 7:13 more lost to the middle of the field after halfway than before it. 12:47 in the roxzone was slower than 97% of the field.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:11Running 1 7:54v median +1:51
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Block 02 12:30Running 2 6:34v median +1:24
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Block 03 18:09Running 3 8:01v median +2:20
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Block 04 21:24Running 4 8:40v median +3:00
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Block 05 13:38Running 5 7:58v median +2:11
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Block 06 11:18Running 6 8:07v median +2:23
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Block 07 23:22Running 7 8:23v median +2:39
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Block 08 25:50Running 8 11:20v median +4:45
Roxzone, per block
Approach · Exit 12:47
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.