The race, in three figures
The race, in words
1:06:40 at Manchester 2023 won the 45–49 age group for Sam Bilbie, first of 27.
The burpee broad jumps were the standout, 3:18 quicker than the median and 4th of 281. Quick through the roxzone: 3:56, ahead of 93% of the field.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 4:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:20v median −1:36
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Block 02 6:30Running 2 4:30v median −1:16
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Block 03 7:44Running 3 4:24v median −1:42
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Block 04 8:07Running 4 4:31v median −1:38
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Block 05 9:09Running 5 4:30v median −1:43
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Block 06 6:18Running 6 4:35v median −1:36
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Block 07 7:43Running 7 4:27v median −1:40
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Block 08 7:34Running 8 4:39v median −2:04
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.