The race, in three figures
The race, in words
Kat Harris won the 35–39 age group at Manchester 2023 in 1:09:18, first of 59.
The burpee broad jumps were the standout, 3:37 quicker than the median and 2nd of 281. A harder second half: 1:18 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:56, ahead of 93% of the field.
Manchester ran slow: the 160 athletes who also raced elsewhere this season were about 4:40 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:24v median −1:32
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Block 02 6:15Running 2 4:36v median −1:10
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Block 03 8:39Running 3 5:08v median −0:58
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Block 04 8:30Running 4 5:13v median −0:56
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Block 05 9:34Running 5 5:10v median −1:03
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Block 06 6:54Running 6 5:06v median −1:05
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Block 07 7:53Running 7 4:51v median −1:16
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Block 08 7:52Running 8 5:11v median −1:32
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.