The race, in three figures
The race, in words
Trina Sutcliffe took 2nd of 63 in the 30–34 age group at Manchester 2023, in 1:13:27.
The burpee broad jumps were where this race was made, 2:28 ahead of the median. Quick through the roxzone: 4:16, ahead of 85% of the field.
Manchester cost the whole field time: about 4:40 more than the average race this season, going by 160 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:35v median −1:21
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Block 02 6:34Running 2 4:45v median −1:01
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Block 03 9:39Running 3 5:03v median −1:03
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Block 04 9:34Running 4 5:08v median −1:01
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Block 05 9:38Running 5 4:58v median −1:15
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Block 06 6:43Running 6 5:05v median −1:06
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Block 07 8:33Running 7 4:57v median −1:10
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Block 08 8:29Running 8 5:21v median −1:22
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.