The race, in three figures
The race, in words
Janis Mcarthur took 3rd of 59 in the 35–39 age group at Manchester 2023, in 1:15:04.
The burpee broad jumps were the standout, 2:07 quicker than the median and 30th of 281. A harder second half: 1:08 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:11, ahead of 88% of the field.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 4:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 6:06v median −0:50
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Block 02 6:50Running 2 4:59v median −0:47
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Block 03 8:51Running 3 5:06v median −1:00
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Block 04 9:50Running 4 5:03v median −1:06
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Block 05 10:05Running 5 5:02v median −1:11
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Block 06 6:54Running 6 4:59v median −1:12
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Block 07 8:39Running 7 4:59v median −1:08
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Block 08 9:10Running 8 5:15v median −1:28
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.