Sade Mcdonald & Rachael Dunn — Manchester 2023

The race, in three figures

Field beaten

54%

Runs

49%

Stations

Biggest gain

50m Sled Pull

−0:21

v median

82/291

Rank

Biggest loss

100m Sandbag Lunges

+0:25

v median

201/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:01

Running 1 7:34

199/291
v median +0:28

1000m SkiErg 4:27

161/291
v median +0:02
Block 02 7:41

Running 2 6:04

157/291
v median +0:04

50m Sled Push 1:37

121/291
v median −0:03
Block 03 9:29

Running 3 6:13

127/291
v median −0:09

50m Sled Pull 3:16

82/291
v median −0:21
Block 04 10:44

Running 4 6:13

119/291
v median −0:11

80m Burpee Broad Jump 4:31

185/291
v median +0:20
Block 05 11:17

Running 5 6:21

132/291
v median −0:04

1000m Row 4:56

161/291
v median +0:04
Block 06 8:18

Running 6 6:22

136/291
v median −0:03

200m Farmers Carry 1:56

183/291
v median +0:04
Block 07 10:26

Running 7 6:26

140/291
v median −0:02

100m Sandbag Lunges 4:00

201/291
v median +0:25
Block 08 9:24

Running 8 6:32

113/291
v median −0:20

Wall Balls 2:52

96/291
v median −0:11

Where the race went

Run total: 51:41
Stations: 27:35
Roxzone: 5:48
Best run lap: 6:04

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg

0:33

0:21 0:12

B2 · 50m Sled Push

0:45

0:14 0:31

B3 · 50m Sled Pull

0:38

0:16 0:22

B4 · 80m Burpee Broad Jump

1:08

0:16 0:52

B5 · 1000m Row

0:46

0:29 0:17

B6 · 200m Farmers Carry

1:00

0:20 0:40

B7 · 100m Sandbag Lunges

0:56

0:15 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 284

A pace, not a person: at every mat, the middle of the 284 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:09 ahead

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Women · n = 291